Greenville, SC
Nutrition Counseling
Packages and Additional Services to Build a Healthier Self!



The Food Nerdette Community Membership
Monthly Membership benefits include:​
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Twice monthly 30-minute Nutrition Counseling sessions
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Email/Text Support
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Four 1-week Seasonal Meal Plans -OR- Two 1-week Customized Medical Nutrition Therapy Meal Plan (10+ recipes + Shopping Lists)
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Complimentary group Grocery/Market Tour or Culinary Workshop every other month
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Complimentary group Meal Planning Course every other month
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Exclusive access to TFN Community Forum
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Monthly Newsletter with featured seasonal recipe selection + shopping list, resources, tips, product highlights, and more
Nutrition Counseling Packages
Available in 4-, 8-, and 12-week Packages, or as a monthly Membership.
Starter Package
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Two 45-minute Follow-up Nutrition Therapy Sessions
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Email/Text support (4-weeks max)
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One 1-week Photo Food Journal Consultation
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Two 1-week Seasonal Meal Plans -OR- One 1-week Customized Medical Nutrition Therapy Meal Plan (10+ recipes + Shopping Lists)
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Monthly Newsletter with featured seasonal recipe selection + shopping list, resources, tips, product highlights, and more
Select Package
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Four 45-minute Follow-up Nutrition Therapy Sessions
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Email/Text support (8-weeks max)
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Monthly 1-week Photo Food Journal Consultation
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Four 1-week Seasonal Meal Plans -OR- Two 1-week Customized Medical Nutrition Therapy Meal Plan (10+ recipes + Shopping Lists)
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Monthly Newsletter with featured seasonal recipe selection + shopping list, resources, tips, product highlights, and more
Abundance Package
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Six 45-minute Follow-up Nutrition Therapy Sessions
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Email/Text support (12-weeks max)
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Monthly 1-week Photo Food Journal Consultation
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Six 1-week Seasonal Meal Plans -OR- Three 1-week Customized Medical Nutrition Therapy Meal Plan (10+ recipes + Shopping Lists)
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Monthly Newsletter with featured seasonal recipe selection + shopping list, resources, tips, product highlights, and more

Supplemental and À la Carte Services
*Clients enrolled in Counseling Packages or Community Membership are eligible to enroll in Add-on Services.
À la Carte Services are available for clients that have completed the Nutrition Counseling Starter Package.
Nutrition Counseling
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Nutrition Counseling Sessions are available À la Carte*.
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Clients may book 30, 45, or 60-minute sessions.​
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Client-directed sessions may cover healthy eating strategies, therapeutic diets, and more.
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Food Journal Consultations
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Clients may supplement* Nutrition Counseling packages or TFN Community memberships with weekly Food Photo/Journal Consultations.
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Clients will receive access to the Better app's Food Journal. This is the same app platform clients will use to request bookings, complete forms, and participate in virtual counseling sessions.
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If other food Journaling apps or photo reviews are preferred, clients may share access with a Registered Dietitian for review.
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Grocery/Market Tours
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Grocery/Market Tours are available as a Supplemental or À la Carte Service*, and may be requested for individuals or groups.
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Individual and Small Group Tours are approximately 60 minutes. ​
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Large Group Tours are approximately 90 minutes.
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Customized Meal Plans
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Customized Meal Plans are available to clients as a Supplemental Service*.
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Customized Meal Plans are provided as a weekly service, and include 10+ recipes + shopping lists.​
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Clients may request meal plans based on healthy eating goals, seasonal favorites, or therapeutic diets (as appropriate).
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Culinary Skills Workshop
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Culinary Workshops may be requested as a Supplemental or À la Carte Service*.
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Clients receive two e-Cookbooks (20+ recipes total + shopping lists), and select recipes to prepare in coordination with a Registered Dietitian.
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Monthly package includes two 60-minute Workshops
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e-Cookbooks
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e-Cookbooks are available for purchase À la Carte*.
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Each e-Cookbook contains 10 or more recipes, tailored to seasonal favorites or dietary needs.​
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